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This video captures my post-cycling thoughts while demonstrating HIIT exercises. It reflects on maintaining a reasonably healthy lifestyle, acknowledging that none of us are perfect. It’s important to note that individuals our age now typically weigh three stone more than in the 70s, which can lead to joint issues. Let’s prioritise our health together reducing the financial burden on our NHS. |
For those who have read “Bad Pharma,” the value of this exceptional product is clear. Much like OxyContin, we can anticipate challenges ahead; When provided by the NHS in two years many will be addicted and forced to pay privately. More will then be addicted through the NHS cycle. As with UPFs and UPDs lobbying the government from the food industry, the situation appears grim. Awareness and action are crucial—our health depends on it! |
During your dental visit, we conduct a gum health screening known as the Basic Periodontal Examination (BPE). What’s your score? Request your BPE results from your dentist and enter them into the free Teeth4Life app to evaluate your risk factors. If your score is poor, take action—gum health is critical for overall wellness and you can reduce the risk of gum disease and mouth cancer by modifying your risk factors.
This starts with a Banksy and gradually gets better as I explain how I think the teeth4life Dental app can help people take back control of their general health. Unfortunately, I don’t seem to have Banksy’s high profile and following. Although to be honest, nobody knows who I am either, so it’s a positive start from an eternal optimist.😅
I gave myself consent to be filmed while reading the Mouth Cancer Foundation leaflet on self-inspection for mouth cancer. In the app, I featured their video with a woman who didn’t need to shave—unlike me! Mouth cancer is the sixth most common type, yet it’s highly preventable and has one of the worst outcomes. Check yourself monthly as you should for any other skin cancer.